MVA Tip
As a massage therapist working with people who have been in a recent motor vehicle
accident (MVA), I treat the soft tissue injuries caused by the impact. Of course, the trauma of the
MVA is not confined to the physical body, but affects the emotions as well. Even in minor accidents,
patients often report irritability, fatigue and lack of concentration.
A serious wreck, one in which there are extensive injuries (i.e. hospitalization required) or
even death, can leave a survivor vulnerable to “acute stress reactions.” These stress reactions,
described in I Can’t Get Over It: A Handbook for Trauma Survivors (New Harbinger, 1996), tend
to follow four steps: Shock, Recoil, Attribution, and Resolution. Working your way to and through
the resolution (recovery) stage is very important for resetting your emotional balance. “Lack of
resolution can lead to the development of phobias and fears,” possibly leading to post traumatic
stress disorder.
In order for the physical injuries to heal well, be sure to address any emotional trauma with
a qualified and experienced mental health professional. I am happy to provide a referral.